What you seek, is seeking you.
— Rumi

I was born in Santa Monica where I attended Santa Monica High School. During that time I started practicing Yoga at the local studios. My college years in Miami and in Spain were busy and didn’t allow me to practice Yoga as much as I would have liked. However in my senior year I was drawn back in having found a teacher whom I connected with. After school I dove deep into my own “home practice” (practicing by yourself) while living in New York City. I realized in 2005 that Yoga was my passion. I moved back to California and started practicing as much as I could; diving into trainings, workshops, retreats and connecting with a variety of healers. I was trained in Vinyasa Flow, Holistic Yoga, Thai Massage and Prenatal Yoga. Yoga continues to embrace me and help me find ways to reconnect to that deep peace that resides in all of us, all the time. When we take care of ourselves, we smile easier, we are not as bothered by the world, we connect to love... and that is contagious.

Kara Rosenthal - Take Kara Yourself Yoga
Kara Rosenthal - Take Kara Yourself Yoga
Kara Rosenthal - Take Kara Yourself Yoga